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Bevel 101

Fitness

The Basics: Exercise Duration

The amount of time you spend exercising per day plays a crucial role in helping you gauge your daily activity level.

Fitness

Health

Heart Rate Zones

Embarking on a fitness journey is empowering, and understanding the intricacies of your body's responses during exercise can make it all the more effective.

Bevel 101

Health

The Basics: Daytime Heart Rate

Monitoring your daytime heart rate can provide valuable insights into your cardiovascular health and the effectiveness of your exercise routine.

Bevel 101

Health

The Basics: Wrist Temperature

Learn how to leverage temperature measurements as they gain recognition in the realm of health tracking.

Health

Can Wrist Temperature Signal a Fever?

The most common method of checking for a fever is by using a thermometer, but wrist temperature can serve as an indicator as well.

Recently added

The Basics: Exercise Duration

Heart Rate Zones

The Basics: Daytime Heart Rate

The Basics: Wrist Temperature

Can Wrist Temperature Signal a Fever?

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